our family classes are designed to motivate your entire family to move more.

 

on demand library

these videos have been made just for you and filmed separately from our LIVE classes. we included a range of class lengths so you can fit movement into your day and even when you are short on time.

 
 

Kids FLOW (20 mins) with Nat and Rachel

Kids Tight Sweat (30 min) with Nat and James

SAOR Pilates (20 min) cardio with Islas and Remy

Kids TONE (20 min) with Sylvia and Madi

Kids Fun Class (30 min) with Kathleen, Spencer, Andy and Hayden.

Kids partner Yoga poses (15 min) with Nat and Rachel

Kids Tight Sweat (20 min) lower body with Sylvia and Ben

Kids Tight Sweat (15 min) with Sylvia and Abby

Kids Pilates class (20 min) with Lindsay and Tessa